Sign up here: https://www.eventbrite.com/e/breathe-for-trees-a-nature-inspired-breathwork-session-tickets-632390837017
Join us for the this donation based, nature inspired breathwork session. All proceeds will go to our partner: One Tree Planted
Breathwork is taking the world by storm…and for good reason!
This special edition will be inspired by Nature.
And for every 1$ donated we'll plant a tree to give back to everything the trees have offered us!
Some of you might have already had some exposure through Pranayama or Wim Hof, for others it might be completely new. But what mostly stands out, no matter which form of breathwork you’ve tried, is its benefits.
Just to name a few, through all different kinds of breathwork we:
- Improve our immune system
- Process stuck emotion or energy
- Sleep better
- Improve focus
- Strengthen our respiratory system
- Improve our mood
Sounds pretty good right?
So for this session we’ll do a deep-dive into the world of breathing.
We’ll open up the space and go through several exercises to make sure everyone feels safe, calm and connected.
Then we'll be going on a breathwork journey using the conscious connected breath.
All guided by deep and powerful music as you lie down and drift away.